Seyant Integrative Psychotherapy & Wellness
Becoming who you were meant to be, starts with you.
About
Be who you were meant to be.
Therapy can be scary to begin and challenging to engage in the vulnerability that it takes to become who you want to become. We offer accountability, support and guidance while we take the journey together.
Shona Bolden
LMHC, CIMHP, Wellness Coach & Nutrition Educator
Services
Approaches
- Acceptance and Commitment (ACT)
- Art Therapy
- Brainspotting
- Coaching
- Expressive Arts
- Holistic Therapy
- Integrative Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Therapeutic Journaling
- Cognitive Behavioral Therapy (CBT)
Insurance Accepted
- BlueCross and BlueShield
Fees
- sliding scale fee : $75 - $150